Reflect & Renew: A Journey Through Past Accomplishments and Future Goals

Join Mary Beth, Licensed Mental Health Counselor at Pamper Your Mind, for a transformative workshop designed to help you reflect on your past year's accomplishments and create a roadmap for success in the year ahead.  You will leave this workshop feeling empowered, inspired, and equipped with a clear vision for yourself, along with tools for self-compassion and personal growth.

🙌 The intentions of this year-end workshop include:

🔍 Reflecting on personal and professional achievements from the past year.

🧘🏻 Identifying challenges and how you overcame them.

🫶 Setting intentional and realistic goals for the upcoming year.

Fostering self-compassion and a growth mindset.

Mary Beth Laburda, LMHC is a therapist at Pamper Your Mind where we have a deep understanding of the unique needs of professional women.  Pamper Your Mind provides an empowering therapeutic experience in a spa-like atmosphere with heightened confidentiality to foster healing, clarity, and a balanced lifestyle for optimal health.